Flaxseed Water: 100% Natural Weight Loss Drink – How to Prepare?
Benefit of eating flaxseed for weight loss:
Among all the reliable methods of weight loss, flaxseeds are one of the most effective foods that help you lose extra kilos. Enriched with fiber, which helps you feel full and offers other weight-loss benefits. It’s also one of the top sources of Omega-3 fatty acids and Lignan, which may facilitate your effort to drop excess pounds. Ground flaxseed is a good supporting player in a weight loss diet. It provides fiber, which helps you feel full and offers other weight-loss benefits. it’s relatively inexpensive and very accessible.
After you eat the flaxseeds, the fiber in them binds water to itself (so make sure to drink plenty of fluids with flaxseed). Because of that, they will expand in volume. This makes you feel fuller and satiated for a longer time. Naturally, this can help out with weight loss, because hunger will not kick in as quickly as usual after a meal that includes flaxseeds.
Flaxseed weight loss Drink preparation step by step instruction:
Some people have been just soaking whole golden flax seeds for 12-24
hours and then adding the water/gel to their beverage and food. They
only use the whole seed and not the ground.
Question: Is it true that blood group B+ people cant take flax seeds?
Ans: blood grp B…. Should not take flax seeds Oil…… But can take flax seeds
Question: if I have 1month pregnancy can I drink this flaxseed water? pls answer for me also a have diabetic
Ans: plz dnt take dis if ur pregnant..
Question: approximately how long shud I take ds drink 2 loss my body weight?? I wana start dieting..
Ans: No limits, you can take as long as you want as it contains many essential vitamins and minerals that our body needs. but atleast 10 days is must.
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